Dealing with Anger Text Messages

The best way to resolve conflict and deal with anger is to cool it off with these SMS text messages.


Let it go
all that anger
inside U
will only eat U up
tear U apart,
tear US apart
we can talk
abt what matters most
and resolve this
like adults
hope u can make room
for LOVE and not
lose sight of US

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Let your LOVE
be stronger
than your hate,
anger and hurt.
Learn the wisdom
of compromise for
it is better to bend
a little than to break
- H.G. Wells

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Holding on to anger
is like grasping a hot coal
with the intent of throwing
it @ someone;
U R the one
who gets burned.
— Buddha

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Darkness cannot drive
out darkness; only light
can do that. Hate cannot
drive out hate; only love
can do that.
— Martin Luther King Jr.

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Forgive everyone
& everything.
Just forgive.

Comforting a Friend Text Message

we all chose our own fate
what to do and what to be
we just have to accept
life's adversities
as they come along
with grace and strength

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I have learned from experience
that the greater part
of our happiness or misery
depends on our dispositions
& not on our circumstances
— Martha Washington

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D cure for all
D ills & wrongs,
the cares, the sorrows,
& the crimes of humanity,
all lie in
the one word ‘love’.
It is the divine vitality
that everywhere produces
& restores life
— Lydia Maria Child

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ur body cannot heal
without play. Ur mind
cannot heal without laughter.
Ur soul cannot heal
without joy.
— Catherine Rippenger Fenwick